» Common Injuries - Cross Country Skiing
Common Injuries - Cross Country Skiing

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Physiotherapy in Abbotsford and Surreyfor Cross Country Skiing 

Welcome to Apex Physiotherapy and Health Clinics resource regarding common injuries for cross country skiing.

Correct treatment of an acute injury will minimize recovery time.  Apex Physiotherapy and Health Clinics can also help you prevent re-injury by teaching you how to maintain good posture and muscle balance, prescribing you a thorough stretching regime, and providing tips for equipment selection.

Lower Body:



Upper Body:

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