Call Us
Home
» Knee
» Wall Flexion

Wall Flexion

Share this page
Printer

Physiotherapy in Abbotsford and Surrey for Knee

Lay on the floor, perpendicular to a wall with your right leg extended up the wall. 

Allow the right knee to bend as your foot slides down the wall with gravity. 

Actively extend the knee by sliding the foot up the wall again.

Hold and repeat as advised by your Apex Physiotherapy and Health Clinics physiotherapist.

Share this page
Printer