Call Us
Home
» Ankle
» On toes unilateral

On toes unilateral

Share this page
Printer

Physiotherapy in Abbotsford and Surrey for Ankle

Stand on right foot only while holding a firm support like a counter top or back of a chair.  Lift your heel until you are on the ball of your right foot, lower slowly to the ground. Hold and repeat as advised by a physiotherapist at Apex Physiotherapy and Health Clinics.

Share this page
Printer